Home / Eating (page 8)

Eating

How many times have you EVACUATED today?

Ok, nice question...I know. But what if you were wanting to involve your health or simply how you feel on a day to day basis. You could focus on this question and do simple things to change it, and feel like a NEW PERSON. And maybe lose weight and this and that along the way... IT'S SOOOOO IMPORTANT. And we don't talk about it. So...I wanted to share a small bit of audio with you that will have you laughing and maybe at the same time, inspire you to ask yourself honestly...do I need to make a change. And if so, inspire you to make a change, or encourage you to find help in making a change. Just a side note, because it has to be said, one of the biggest side affects of eating more fruits and veggies experienced by most is that you EVACUATE more regularly. Check out the nutrition page if you need help. VERY IMPORTANT!!! So check out the short audio, listen through if you would...Dr Watson Bowel health

Read More »