Here is what we do!
We take a very individual approach to training and racing. Everyone is different, has different responsibilities so we work to provide solutions for the individual, provide a ton of education and A LOT of fun and games.
- Triathlon Coaching: Sprint to Ironman
- Run Coaching
- Nutrition Coaching
- Yoga and Strength Training
- Injury Rehab
- Lifestyle Coaching
Wanna FEEL CRAZY AWESOME??
Wanna BE ROCKSTAR AWESOME??
I’m Coach BK!
TO INVESTIGATE MORE
Fill Out This Connection Form!
Free Athlete Health / Performance Assessment
- Talk about Goals and Dreams
- Chat about Strengths and Weaknesses
- Connect to see if we’d be a good fit together and the team
- Chat about Coaching Options, cook up something awesome
Why do you want to GET ON BOARD:
What are your Goals and Dreams? Do you know the obstacles? Do you have a plan to get there? Do you need accountability? Do you need a cheerleader?
Invest in yourself. Any $$ investment that you make will have HUGE benefits, for your entire life.
- I am a Mechanical Engineer
- Homeschool mom, Entrepreneur/CEO
- 500+ RYT Certified Yoga Teacher
- Certified Health and Nutrition Coach
- Certified Triathlon Coach
- Certified Run and Strength/Conditioning Coach
- 3x Ironman Triathlete
I have put my expensive training, knowledge and experience into nutshell versions for you. Easy to understand. Nothing fancy.